Moving Time: 0:49:38
Distance: 26.35 km
Speed: 31.86 km/h
Ele Gain / Loss: 58.30 m / 450.33 m
Power: 116 wZ3 1.55 w/kg
Max Power: 374 w
Norm. Power: 127 wZ4
Intensity: 0.92
TSS: 70
Heart Rate: 131 bpm
Max HR: 152 bpm
Efficiency: 0.97 w/bpm
Cadence: 60 rpm
Max Cad: 92 rpm
Pedalling: 98.9% of the ride
Avg Torque: 18.8 Nm
Calories: 385 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution