Moving Time: 0:46:19
Distance: 18.54 km
Speed: 24.01 km/h
Ele Gain / Loss: 487.02 m / 106.32 m
Power: 213 wZ4 3.23 w/kg
Max Power: 347 w
Norm. Power: 220 wZ4
Intensity: 0.94
TSS: 69
Cadence: 92 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution