| Moving Time: |
0:27:29 |
| Distance: |
7.93 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
494.40 m / 103.92 m |
| Power: |
271 wZ3
3.87 w/kg
|
| Max Power: |
641 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.86 |
| TSS: |
34 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
498 kcal |
