| Moving Time: |
1:35:53 |
| Distance: |
16.16 km |
| Speed: |
10.11 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
164 wZ4
1.93 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.97 |
| TSS: |
151 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,053 kcal |