| Moving Time: |
1:00:46 |
| Distance: |
15.42 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
210 wZ4
3.33 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.94 |
| TSS: |
90 |
| Heart Rate: |
146 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
854 kcal |
