Moving Time: 0:55:56
Distance: 24.37 km
Speed: 26.14 km/h
Ele Gain / Loss: 358.10 m / 356.66 m
Power: 190 wZ3 2.09 w/kg
Max Power: 424 w
Norm. Power: 196 wZ3
Intensity: 0.89
TSS: 74
Heart Rate: 158 bpm
Max HR: 172 bpm
Efficiency: 1.24 w/bpm
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.8 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution