Moving Time: 0:51:19
Distance: 21.59 km
Speed: 25.24 km/h
Ele Gain / Loss: 208.77 m / 75.84 m
Power: 142 wZ2 2.12 w/kg
Max Power: 227 w
Norm. Power: 150 wZ2
Intensity: 0.69
TSS: 40
Cadence: 77 rpm
Max Cad: 104 rpm
Pedalling: 98.9% of the ride
Avg Torque: 18.8 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution