| Moving Time: |
1:06:20 |
| Distance: |
14.55 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
1255.20 m / 1.22 m |
| Power: |
245 wZ3
3.5 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.86 |
| TSS: |
81 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,088 kcal |
