| Moving Time: |
0:53:41 |
| Distance: |
17.11 km |
| Speed: |
19.12 km/h |
| Ele Gain / Loss: |
704.74 m / 297.61 m |
| Power: |
223 wZ3
3.19 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.79 |
| TSS: |
56 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
801 kcal |