| Moving Time: |
1:48:54 |
| Distance: |
25.59 km |
| Speed: |
14.10 km/h |
| Ele Gain / Loss: |
1300.32 m / 19.20 m |
| Power: |
168 wZ3
2.63 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.89 |
| TSS: |
143 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,225 kcal |
