Moving Time: 0:54:09
Distance: 11.23 km
Speed: 12.44 km/h
Ele Gain / Loss: 673.32 m / 0.08 m
Power: 205 wZ2 2.59 w/kg
Max Power: 245 w
Norm. Power: 206 wZ2
Intensity: 0.70
TSS: 44
Heart Rate: 134 bpm
Max HR: 145 bpm
Efficiency: 1.54 w/bpm
Cadence: 81 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.3 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution