Moving Time: 0:57:17
Distance: 34.61 km
Speed: 36.25 km/h
Ele Gain / Loss: 54.31 m / 514.07 m
Power: 176 wZ3 2.81 w/kg
Max Power: 333 w
Norm. Power: 182 wZ3
Intensity: 0.85
TSS: 69
Heart Rate: 155 bpm
Max HR: 175 bpm
Efficiency: 1.17 w/bpm
Cadence: 103 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 675 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution