| Moving Time: |
0:59:41 |
| Distance: |
24.01 km |
| Speed: |
24.13 km/h |
| Ele Gain / Loss: |
194.13 m / 367.95 m |
| Power: |
113 wZ3
1.51 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
127 wZ4
|
| Intensity: |
0.92 |
| TSS: |
84 |
| Heart Rate: |
123 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-18.8%good
|
| Cadence: |
60 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
451 kcal |
