| Moving Time: |
2:17:04 |
| Distance: |
25.74 km |
| Speed: |
11.27 km/h |
| Ele Gain / Loss: |
1190.39 m / 59.81 m |
| Power: |
144 wZ3
1.82 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.87 |
| TSS: |
174 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,322 kcal |
