Moving Time: 0:48:49
Distance: 7.56 km
Speed: 9.30 km/h
Ele Gain / Loss: 924.33 m / 0.00 m
Power: 295 wZ4 3.51 w/kg
Max Power: 376 w
Norm. Power: 301 wZ4
Intensity: 0.96
TSS: 76
Cadence: 71 rpm
Max Cad: 83 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.9 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution