Moving Time: 1:06:04
Distance: 15.42 km
Speed: 14.00 km/h
Ele Gain / Loss: 930.78 m / 8.20 m
Power: 254 wZ3 2.92 w/kg
Max Power: 441 w
Norm. Power: 270 wZ4
Intensity: 0.92
TSS: 92
Heart Rate: 138 bpm
Max HR: 157 bpm
Efficiency: 1.96 w/bpm
Decoupling: 5.1%moderate
Cadence: 91 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 1,123 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution