| Moving Time: |
0:36:20 |
| Distance: |
6.29 km |
| Speed: |
10.39 km/h |
| Ele Gain / Loss: |
490.54 m / 2.20 m |
| Power: |
210 wZ3
2.76 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.87 |
| TSS: |
46 |
| Heart Rate: |
152 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
511 kcal |
