| Moving Time: |
2:37:03 |
| Distance: |
31.28 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1489.35 m / 249.15 m |
| Power: |
148 wZ2
2.03 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.76 |
| TSS: |
153 |
| Heart Rate: |
120 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,556 kcal |
