| Moving Time: |
1:32:18 |
| Distance: |
23.07 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.78 m |
| Power: |
225 wZ3
3 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.91 |
| TSS: |
128 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,391 kcal |
