| Moving Time: |
2:23:35 |
| Distance: |
34.63 km |
| Speed: |
14.47 km/h |
| Ele Gain / Loss: |
1223.68 m / 488.87 m |
| Power: |
142 wZ1
1.78 w/kg
|
| Max Power: |
2045 w |
| Norm. Power: |
159 wZ1
|
| Intensity: |
0.52 |
| TSS: |
65 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
60 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,365 kcal |