Moving Time: 0:27:49
Distance: 22.94 km
Speed: 49.49 km/h
Ele Gain / Loss: 44.03 m / 1095.04 m
Power: 200 wZ4 2.63 w/kg
Max Power: 367 w
Norm. Power: 208 wZ5
Intensity: 1.07
TSS: 53
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 1.38 w/bpm
Cadence: 80 rpm
Max Cad: 101 rpm
Pedalling: 95.1% of the ride
Avg Torque: 25.3 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution