| Moving Time: |
2:21:59 |
| Distance: |
25.59 km |
| Speed: |
10.82 km/h |
| Ele Gain / Loss: |
1300.30 m / 19.18 m |
| Power: |
155 wZ2
1.89 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.77 |
| TSS: |
141 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
20.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,474 kcal |
