Moving Time: 1:29:54
Distance: 41.39 km
Speed: 27.62 km/h
Ele Gain / Loss: 241.83 m / 245.16 m
Power: 137 wZ3 2.04 w/kg
Max Power: 243 w
Norm. Power: 141 wZ3
Intensity: 0.81
TSS: 98
Heart Rate: 149 bpm
Max HR: 164 bpm
Efficiency: 0.95 w/bpm
Decoupling: 13.9%poor
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.1 Nm
Calories: 824 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution