Moving Time: 1:14:25
Distance: 25.59 km
Speed: 20.64 km/h
Ele Gain / Loss: 1300.31 m / 19.18 m
Power: 329 wZ4 3.96 w/kg
Max Power: 519 w
Norm. Power: 330 wZ4
Intensity: 0.92
TSS: 105
Heart Rate: 113 bpm
Max HR: 240 bpm
Efficiency: 2.92 w/bpm
Cadence: 87 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 1,639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution