| Moving Time: |
1:35:42 |
| Distance: |
30.28 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
863.94 m / 646.90 m |
| Power: |
158 wZ2
2.26 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.56 |
| TSS: |
51 |
| Heart Rate: |
127 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,012 kcal |
