| Moving Time: |
1:20:30 |
| Distance: |
47.08 km |
| Speed: |
35.09 km/h |
| Ele Gain / Loss: |
202.68 m / 297.20 m |
| Power: |
238 wZ2
3.01 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.72 |
| TSS: |
70 |
| Heart Rate: |
125 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
94 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,283 kcal |