| Moving Time: |
1:15:01 |
| Distance: |
36.93 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
215 wZ3
2.71 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.92 |
| TSS: |
105 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,080 kcal |
