| Moving Time: |
1:34:13 |
| Distance: |
22.10 km |
| Speed: |
14.08 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
183 wZ1
2.58 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
190 wZ1
|
| Intensity: |
0.49 |
| TSS: |
38 |
| Heart Rate: |
160 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,154 kcal |
