Moving Time: 0:48:22
Distance: 22.01 km
Speed: 27.30 km/h
Ele Gain / Loss: 173.64 m / 171.83 m
Power: 145 wZ4 2.3 w/kg
Max Power: 437 w
Norm. Power: 152 wZ4
Intensity: 1.03
TSS: 85
Cadence: 91 rpm
Max Cad: 144 rpm
Pedalling: 98.2% of the ride
Avg Torque: 18.2 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution