| Moving Time: |
1:03:03 |
| Distance: |
17.32 km |
| Speed: |
16.48 km/h |
| Ele Gain / Loss: |
930.48 m / 84.47 m |
| Power: |
226 wZ3
3.14 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
954 kcal |
