| Moving Time: |
2:28:06 |
| Distance: |
75.03 km |
| Speed: |
30.40 km/h |
| Ele Gain / Loss: |
1223.74 m / 1219.49 m |
| Power: |
246 wZ3
3.28 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.77 |
| TSS: |
146 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
2,440 kcal |
