| Moving Time: |
1:58:14 |
| Distance: |
22.70 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
1182.40 m / 25.04 m |
| Power: |
163 wZ1
2.04 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.57 |
| TSS: |
65 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
49 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,290 kcal |
