| Moving Time: |
1:18:01 |
| Distance: |
14.18 km |
| Speed: |
10.90 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.88 |
| TSS: |
100 |
| Heart Rate: |
177 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,128 kcal |
