Moving Time: 0:57:41
Distance: 26.06 km
Speed: 27.10 km/h
Ele Gain / Loss: 80.89 m / 259.85 m
Power: 106 wZ3 1.41 w/kg
Max Power: 353 w
Norm. Power: 118 wZ3
Intensity: 0.86
TSS: 70
Heart Rate: 105 bpm
Max HR: 121 bpm
Efficiency: 1.12 w/bpm
Cadence: 54 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution