Moving Time: 0:51:16
Distance: 23.61 km
Speed: 27.63 km/h
Ele Gain / Loss: 435.90 m / 176.83 m
Power: 264 wZ2 3.18 w/kg
Max Power: 415 w
Norm. Power: 276 wZ3
Intensity: 0.76
TSS: 50
Heart Rate: 142 bpm
Max HR: 162 bpm
Efficiency: 1.94 w/bpm
Cadence: 69 rpm
Max Cad: 145 rpm
Pedalling: 99.9% of the ride
Avg Torque: 39.9 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution