Moving Time: 1:13:41
Distance: 39.72 km
Speed: 32.34 km/h
Ele Gain / Loss: 299.43 m / 257.72 m
Power: 222 wZ2 2.52 w/kg
Max Power: 407 w
Norm. Power: 231 wZ3
Intensity: 0.77
TSS: 73
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 99.2% of the ride
Avg Torque: 30.4 Nm
Calories: 1,095 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution