| Moving Time: |
1:08:27 |
| Distance: |
22.57 km |
| Speed: |
19.78 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.27 m |
| Power: |
250 wZ3
3.68 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
121 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,146 kcal |
