| Moving Time: |
1:06:46 |
| Distance: |
18.46 km |
| Speed: |
16.59 km/h |
| Ele Gain / Loss: |
633.20 m / 91.04 m |
| Power: |
189 wZ3
2.3 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.92 |
| TSS: |
95 |
| Heart Rate: |
119 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
845 kcal |
