| Moving Time: |
1:06:46 |
| Distance: |
24.37 km |
| Speed: |
21.90 km/h |
| Ele Gain / Loss: |
358.12 m / 356.68 m |
| Power: |
127 wZ3
1.53 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.89 |
| TSS: |
88 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
567 kcal |