Moving Time: 0:32:49
Distance: 14.88 km
Speed: 27.21 km/h
Ele Gain / Loss: 318.93 m / 600.67 m
Power: 223 wZ2 2.48 w/kg
Max Power: 519 w
Norm. Power: 268 wZ3
Intensity: 0.79
TSS: 34
Heart Rate: 131 bpm
Max HR: 152 bpm
Efficiency: 2.05 w/bpm
Calories: 490 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution