Moving Time: 0:27:23
Distance: 10.82 km
Speed: 23.70 km/h
Ele Gain / Loss: 161.37 m / 443.16 m
Power: 117 wZ3 1.67 w/kg
Max Power: 281 w
Norm. Power: 122 wZ3
Intensity: 0.85
TSS: 33
Heart Rate: 134 bpm
Max HR: 144 bpm
Efficiency: 0.91 w/bpm
Calories: 214 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution