| Moving Time: |
1:19:09 |
| Distance: |
23.24 km |
| Speed: |
17.62 km/h |
| Ele Gain / Loss: |
1511.75 m / 553.37 m |
| Power: |
286 wZ2
4.09 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
291 wZ2
|
| Intensity: |
0.71 |
| TSS: |
66 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,516 kcal |
