Moving Time: 0:52:16
Distance: 27.15 km
Speed: 31.17 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 217 wZ2 2.28 w/kg
Max Power: 369 w
Norm. Power: 230 wZ3
Intensity: 0.78
TSS: 53
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 1.51 w/bpm
Cadence: 87 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 759 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution