Moving Time: 0:50:59
Distance: 24.37 km
Speed: 28.68 km/h
Ele Gain / Loss: 358.05 m / 356.61 m
Power: 192 wZ3 2.63 w/kg
Max Power: 620 w
Norm. Power: 224 wZ4
Intensity: 0.94
TSS: 75
Heart Rate: 134 bpm
Max HR: 173 bpm
Efficiency: 1.67 w/bpm
Cadence: 75 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution