| Moving Time: |
0:36:15 |
| Distance: |
10.47 km |
| Speed: |
17.33 km/h |
| Ele Gain / Loss: |
580.30 m / 90.73 m |
| Power: |
249 wZ3
3.56 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.85 |
| TSS: |
44 |
| Heart Rate: |
142 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
604 kcal |
