| Moving Time: |
1:30:30 |
| Distance: |
39.00 km |
| Speed: |
25.86 km/h |
| Ele Gain / Loss: |
523.50 m / 268.42 m |
| Power: |
154 wZ2
2.7 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
94 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
933 kcal |