| Moving Time: |
1:10:49 |
| Distance: |
22.33 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
407.25 m / 111.48 m |
| Power: |
127 wZ2
1.63 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
162 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
46 rpm |
| Max Cad: |
60 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
602 kcal |
