| Moving Time: |
0:45:13 |
| Distance: |
10.39 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
634.68 m / 54.24 m |
| Power: |
203 wZ2
2.9 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.71 |
| TSS: |
38 |
| Heart Rate: |
129 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
614 kcal |