Moving Time: 0:55:14
Distance: 20.60 km
Speed: 22.38 km/h
Ele Gain / Loss: 339.18 m / 84.31 m
Power: 148 wZ3 2.14 w/kg
Max Power: 258 w
Norm. Power: 158 wZ3
Intensity: 0.88
TSS: 72
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.8 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution