| Moving Time: |
1:18:33 |
| Distance: |
36.40 km |
| Speed: |
27.80 km/h |
| Ele Gain / Loss: |
563.61 m / 1014.90 m |
| Power: |
166 wZ3
2.68 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
873 kcal |